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By noticing how small things can fill our days with delight, we are more likely to experience the wonder of living They are the everyday aspects of our lives that bring us the
most joy, even if at first it may seem natural to expect our feelings of
happiness to come from the larger events in our lives. By noticing how small
things can fill our days with delight, we are more likely to experience the
wonder of living. Once we take the time to look around and witness the
beauty, kindness, and laughter that envelop us, what may seem like the
ordinariness of the everyday becomes filled with the extraordinary detail of
each individual moment. If we bring this sense of awareness to our lives for
even a few minutes each day, we will begin to see just how blessed we truly
are. Beholding the joy that surrounds us may initially seem easy, but for some it
can take a conscious effort to make it a part of a daily routine. When you
awake in the morning and set the intention to notice more joy in the world,
watch how your day and, eventually, your life are filled with more joy. The
more we do this the more apt we will be to notice the sounds of children
laughing or the sparkle of dewdrops on a flower petal. Allow this joy to fill
your heart fully, and from there it will naturally expand to your entire body
and then spread to others, giving them joy as well. Taking in the small joys of each day expands our feeling of being connected
with the world, especially once we become more attuned to them. With each
passing day, we will find that these small delights, which bring a deeper
level of appreciation for everything the universe has given to our lives, are
miracles. |
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