Anger

Anger is never without a reason, but seldom with a good one. - Benjamin Franklin

I used to be so angry. Today I realize that my anger was fed by my personal insecurities that in turn were fed by my alcoholism. I needed a reason to be angry. If I didn't have one, then I would manufacture one. It was a sad life. Today I rarely get angry.Why? Because I seek to live Say Yes to Your Spirit. In the morning, I read an affirmation book. I attend a support group. I'm discovering God in nature. I'm truly aware of those parts of me that require healing. All of these help me accept others. And I'm less angry.

My anger is my responsibility. Occasionally it is appropriate anger.