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Whenever you
find yourselves becoming overburdened, downhearted or depressed, lift up
your hearts and give praise and thanksgiving for just being alive at this
time and you will find that, as soon as you start giving thanks, your
whole attitude and outlook will change. Try it the next time things begin
to get you down and life appears to be impossible. Take time to look
around and see what you can be thankful for.
You will always find something and that something will become like a tiny
speck of Light in the surrounding gloom. Then, as you concentrate on that
speck of Light and give thanks for it, you will find that it will grow
and grow until all the gloom disappears and you are once again aware of
being in the glorious Light. For remember, as you open your hearts and
give praise and thanksgiving your vibrations are immediately raised and
your consciousness is raised and you find yourselves and those realms of
the Spirit.
~ guidance received by Eileen Caddy
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